adult yoga

 

Virtual Zoom YOGA MONDAYS at 10:30-11:30  Park District of LaGrange

June 8- July 20 No class 6/29

Session 2: 7/27 - 8/31

All Levels Yoga • Experience the benefits of yoga: flexibility & strength, complimented with relaxation & calming. Bring your yoga mat & wear comfortable clothing.

LaGrange IL residents receive a discount.

708 352 1762 • www.pdlg.org


GENTLE YOGA TUESDAYS 9:45-10:45 - Park District of LaGrange  - In Person class at the LGPD

536 East Ave. LaGrange

Session 2: 7/28 - 9/1

Gentle Yoga • This class is ideal for people of all ages, and fitness levels.  Gain added flexibility, strength and calmness while doing poses slowly.  Students should be able to get up and down from the floor. Dress comfortably and bring a yoga mat.  

LaGrange IL residents receive a discount.

708 352 1762 • www.pdlg.org


Virtual Zoom GENTLE YOGA FRIDAYS 9:45-10:45 - Park District of LaGrange

536 East Ave. LaGrange

Friday, 6/12 - 7/24  No class 7/3

Session 2: 7/31 - 9/4

Gentle Yoga • This class is ideal for people of all ages, and fitness levels.  Gain added flexibility, strength and calmness while doing poses slowly. Students should be able to get up and down from the floor.  Dress comfortably and bring a yoga mat.  

LaGrange IL residents receive a discount.

708 352 1762 • www.pdlg.org


YOGA TUESDAYS 4:30-5:30 FROM THE LOCAL WORKOUT - Virtual Class on Facebook 

Purchase a monthly membership and join our special Facebook Group for virtual and outdoor classes.  To sign up or view the schedule, go to www.thelocalworkout.com and look for the Mind Body Login.  


YOGA SATURDAYS LIVE AT THE LAGRANGE FITNESS CENTER J 11:30-12:30

536 East Ave. LaGrange

Starting Sat. July 18th, members of LaGrange Fitness may register ahead for this in-person class.  Students will be spread apart and be asked to wear masks as they move through the building but can be taken off for our yoga class once on your mat.  

For more information, go to pdlg.org  


FREE YOGA ON ZOOM WITH MARIANNE

Thursdays at 4:30 p.m. and Saturdays at 9:00 a.m.

I am offering all levels yoga classes on the Zoom app.  My class are by invitation, so please contact me at mm.yogamohr@gmail.com, and I will send you the special codes and passwords needed to attend these virtual classes.  You will need to dowload the Zoom app on your device.  Go to zoom.us to sign up for this free app.