adult yoga


YOGA MONDAYS Park District of LaGrange

• LaGrange IL 

Park District of LaGrange • 536 East Avenue

Winter Session 1:1/6-2/24  10:30-11:30

Winter Session 2: 3/2-4/27  10:30-11:30

All Levels Yoga • Experience the benefits of yoga: flexibility & strength, complimented with relaxation & calming. Bring your yoga mat & wear comfortable clothing.

LaGrange IL residents receive a discount.

708 352 1762 • www.pdlg.org


GENTLE YOGA TUESDAYS - Park District of LaGrange

Park District of LaGrange • 536 East Avenue

WinterlSession 1: 1/7-2/25   9:45-10:45

Winter Session 2: 3/3-4/28  9:45-10:45

Gentle Yoga • This class is ideal for people of all ages, and fitness levels.  Gain added flexibility, strength and calmness while doing poses slowly.  Dress comfortably and bring a yoga mat.  

LaGrange IL residents receive a discount.

708 352 1762 • www.pdlg.org


YOGA TUESDAYS - The Local Workout

The Local Workout •  806 Arlington Ave. LaGrange IL

Drop in fee: $15 per class or weekly/monthly passes available

4:30-5:30 p.m.

All Levels Yoga • Experience the benefits of yoga: flexibility & strength, complimented with relaxation & calming. Bring your yoga mat & wear comfortable clothing.

Membership information: thelocalworkout.com  


GENTLE YOGA FRIDAYS - Park District of LaGrange

• LaGrange IL 

Park District of LaGrange • 536 East Avenue

Winter Session 1: 1/10-2/28  9:45-10:45

Fall Session 2: 3/6-5/1  9:45-10:45

Gentle Yoga • This class is ideal for people of all ages, and fitness levels.  Gain added flexibility, strength and calmness while doing poses slowly.  Dress comfortably and bring a yoga mat.  

LaGrange IL residents receive a discount.

708 352 1762 • www.pdlg.org


YOGA SATURDAYS -LaGrange Fitness Center 

• LaGrange IL • 11:30 am - 12:30 Pm 

Park District of LaGrange, 536 East Ave., LaGrange

All Levels Yoga • Experience the benefits of yoga: flexibility & strength, complimented with relaxation & calming. Bring your yoga mat or use mats provided. Be sure to wear comfortable clothing.

Classes are free for Fitness Center members.  pdlg.org/fitness-center

708-588-2260