adult yoga

Note: Yoga classes are taught either virtually or hybrid


NEW!  Virtual Class Passes available at the Park District of LaGrange!

Purchase a pass for 1, 5, 10 or 20 classes and attend any class on the schedule!  For more information go to pdlg.org


Virtual Zoom YOGA MONDAYS at 10:30-11:30  Park District of LaGrange

Sumer Session 1: 6/7-7/19

Summer Session 2: 7/26-8/30

All Levels Yoga • Experience the benefits of yoga: flexibility & strength, complimented with relaxation & calming. Students should be able to get up and down from the floor easily. Bring your yoga mat & wear comfortable clothing.

LaGrange IL residents receive a discount.

708 352 1762 • www.pdlg.org


GENTLE YOGA TUESDAYS 9:45-10:45 - Park District of LaGrange  - In Person AND virtual class at the LGPD

536 East Ave. LaGrange

Summer Session 1;  6/8-7/20

Summer Session 2: 7/27-9/7


Gentle Yoga • This class is ideal for people of all ages, and fitness levels.  Gain added flexibility, strength and calmness while doing poses slowly.  Students should be able to get up and down from the floor. Dress comfortably and bring a yoga mat.  

LaGrange IL residents receive a discount.

708 352 1762 • www.pdlg.org


Virtual Zoom GENTLE YOGA FRIDAYS 9:45-10:45 - Park District of LaGrange

536 East Ave. LaGrange

Spring Session 2: 5/7-6/4Summer Session 1; 6/11-7/23

Summer Session 2; 7/30-9/10


Gentle Yoga • This class is ideal for people of all ages, and fitness levels.  Gain added flexibility, strength and calmness while doing poses slowly. Students should be able to get up and down from the floor.  Dress comfortably and bring a yoga mat.  

LaGrange IL residents receive a discount.

708 352 1762 • www.pdlg.org


YOGA TUESDAYS 4:30-5:30 FROM THE LOCAL WORKOUT IN PERSON 

For membership info, go to: 

www.thelocalworkout.com 


 YOGA SATURDAYS IN PERSON AT THE LAGRANGE FITNESS CENTER  11:30-12:15

536 East Ave. LaGrange

Members of LaGrange Fitness may attend this in-person class. Students should sign in at the Fitness Center desk up to 30 minutes before class.  Students who are vaccinated may particpate without a mask.

For more information, go to pdlg.org