all events


 


SPECIAL EVENTS.


YOGA and More FOR KIDS at Focus Om in Brookfield

Sunday, Dec. 29th and Sunday, Jan. 26 from 3-4 p.m.  For children 5 and up. 

Fee: $10  Yoga, yoga games, stories and a craft!


ZUMBA AND MOVEMENT FOR KIDS

Saturday, Jan. 25  3-4 p.m.

at Local Workout,  806 Arlington Ave. LaGrange IL

This class will offer kid friendly dance fitness routines based on Zumba choreography and music.  This class also includes yoga, movement games, a story and a holiday craft

For ages 5 and up.  Fee: $10


ZUMBA FOR KIDS Monday, Jan 27, Wed, Feb. 19, Wed., March 18 and Wed. April 15 from 4-4:45 at the Brookfield Library

Zumba Kids is a high energy dance fitness class with easy to follow routines and movement games.  Move and groove to Latin American, hip hop and pop music.  Join this dance party filled with fitness fun!

3609 Grand Blvd. Brookfield

Free! Register in advance by calling the library: 708-485-6917



MARIANNE’S REGULAR CLASS SCHEDULE

YOGA MONDAYS Park District of LaGrange

• LaGrange IL 

Park District of LaGrange • 536 East Avenue

 Winter Session 1: 1/6-2/24  10:30-11:30

Winter Session 2: 3/2-4/27  10:30-11:30

All Levels Yoga • Experience the benefits of yoga: flexibility & strength, complimented with relaxation & calming. Bring your yoga mat & wear comfortable clothing.

LaGrange IL residents receive a discount.

708 352 1762 • www.pdlg.org


GENTLE YOGA TUESDAYS - Park District of LaGrange

Park District of LaGrange • 536 East Avenue

Winter Session 1: 1/7-2/25 9:45-10:45

Fall Session 2: 3/3-4/28  9:45-10:45

Gentle Yoga • This class is ideal for people of all ages, and fitness levels.  Gain added flexibility, strength and calmness while doing poses slowly.  Dress comfortably and bring a yoga mat.  

LaGrange IL residents receive a discount.

708 352 1762 • www.pdlg.org


YOGA TUESDAYS - The Local Workout

The Local Workout •  806 Arlington Ave. LaGrange IL

Drop in fee: $15 per class or weekly/monthly passes available

4:30-5:30 p.m.

All Levels Yoga • Experience the benefits of yoga: flexibility & strength, complimented with relaxation & calming. Bring your yoga mat & wear comfortable clothing.

Membership information: thelocalworkout.com  .


NEW!  ZUMBA GOLD AT RIVERSIDE PARK DISTRICT

Thursdays 9:30-10:15 starting Jan. 30

Water Tower, 10 Pine Ave., Riverside 

Thursdays 9:30-10:15

Register online: riverside.il.us

Phone: 708-442-7025

Zumba Gold mixes low intensity moves and easy to follow dance fitness choreography that focuses on balance, range of motion and coordination.  Zumba Gold is specially designed for active older adults, Zumba beginners and those requiring a lower impact workout.  Move and groove to Latin and world rhythms!!


GENTLE YOGA FRIDAYS - Park District of LaGrange

• LaGrange IL 

Park District of LaGrange • 536 East Avenue

Winter Session 1: 1/10-2/28  9:45-10:45

Fall Session 2: 3/6-5/1  9:45-10:45

Gentle Yoga • This class is ideal for people of all ages, and fitness levels.  Gain added flexibility, strength and calmness while doing poses slowly.  Dress comfortably and bring a yoga mat.  

LaGrange IL residents receive a discount.

708 352 1762 • www.pdlg.org


YOGA SATURDAYS -LaGrange Fitness Center 

• LaGrange IL • 11:30 am - 

Park District of LaGrange, 536 East Ave., LaGrange

All Levels Yoga • Experience the benefits of yoga: flexibility & strength, complimented with relaxation & calming. Bring your yoga mat or use mats provided. Be sure to wear comfortable clothing.

Classes are free for Fitness Center members.  pdlg.org/fitness-center