youth activities


YOGA FOR KIDS

kid yoga mm (1)

Livestream on Facebook from the Brookfield Library


Om for the Holidays

Wed. Dec. 16th at 4:00

Join me for calming breathing, yoga and guided meditation exercises. Studies have shown that learning meditation practices at an early age increases a child’s emotional stability, resilience, self-confidence, and prepares the child to successfully navigate life’s emotional ups and downs.

This class is for children ages 5-12.  Adults are welcome to join in!


HOLIDAY YOGA FOR KIDS at Focus Om Yoga in person or stream on Zoom

Wed. Dec. 9th at 4:00

To register, to to focus-om.com or call 708-387-2008