zumba gold


ZUMBA GOLD ON ZOOM!

From the Park District of LaGrange  WEDNESDAYS

 AT 9:30-10:20

Fall Session 2: 11/4 - 12/16

   Register at pdlg.org or email your registration to pdlginfo@pdlg.org

mohr.zumba


Zumba Gold mixes low intensity moves and easy to follow dance fitness choreography that focuses on balance, range of motion and coordination.  Zumba Gold is specially designed for active older adults, Zumba beginners and those requiring a lower impact workout.  Move and groove to Latin and world rhythms!